Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Squire
Team: Red Rocks Community College (Lakewood, CO)
Date: Tuesday, September 18, 2018
Time: 15:20
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 15.5 Avg / 23.6 Max
Power (Watts): 161 Avg / 319 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 121 Avg / 219 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.