Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, September 19, 2018
Time: 47:54
Distance: 10.00 Miles
Laps: 10.0
Calories: 272
Speed (MPH): 12.5 Avg / 15.0 Max
Power (Watts): 71 Avg / 114 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 41 Avg / 147 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:56
1.00 mi in 4:45
1.00 mi in 4:43
1.00 mi in 4:42
1.00 mi in 5:05
1.00 mi in 4:40
1.00 mi in 4:46
1.00 mi in 4:43
1.00 mi in 4:45