Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chris Young
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, September 19, 2018
Time: 40:56
Distance: 11.10 Miles
Laps: 1.6
Calories: 451
Speed (MPH): 16.3 Avg / 25.8 Max
Power (Watts): 160 Avg / 479 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 136 Avg / 184 Max

Laps

6.98 mi in 24:46
4.12 mi in 16:10