Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Garden Girl
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 19, 2018
Time: 20:19
Distance: 4.29 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 12.7 Avg / 22.1 Max
Power (Watts): 104 Avg / 207 Max
Cadence (RPM): 40 Avg / 68 Max
Heartrate (BPM): 109 Avg / 157 Max

Laps

4.01 mi in 18:42
0.28 mi in 1:37

Personal Best

Personal Best Personal Best