Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Seamus Conlan
Team: Forty55 Lofts (Marina Del Rey, CA)
Date: Thursday, September 20, 2018
Time: 45:01
Distance: 3.37 Miles
Completed:
Calories: 146
Speed (MPH): 4.8 Avg / 10.2 Max
Power (Watts): 31 Avg / 82 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 104 Avg / 226 Max

Ghost

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