Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, September 20, 2018
Time: 22:24
Distance: 5.63 Miles
Laps: 1.1
Calories: 223
Speed (MPH): 15.1 Avg / 20.7 Max
Power (Watts): 143 Avg / 236 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 108 Avg / 158 Max

Laps

5.00 mi in 17:36
0.63 mi in 4:48