Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Donna Bonner
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, September 20, 2018
Time: 1:04:35
Distance: 4.81 Miles
Laps: 3.2
Calories: 152
Speed (MPH): 4.5 Avg / 10.1 Max
Power (Watts): 16 Avg / 67 Max
Cadence (RPM): 31 Avg / 61 Max
Heartrate (BPM): 96 Avg / 215 Max

Laps

1.50 mi in 19:09
1.50 mi in 21:23
1.50 mi in 18:24
0.31 mi in 5:39