Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Thursday, September 20, 2018
Time: 36:57
Distance: 8.00 Miles
Laps: 8.0
Calories: 210
Speed (MPH): 13.0 Avg / 16.1 Max
Power (Watts): 71 Avg / 134 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 97 Avg / 107 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:41
1.00 mi in 4:37
1.00 mi in 4:35
1.00 mi in 4:30
1.00 mi in 4:21
1.00 mi in 4:50
1.00 mi in 4:34