Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Friday, September 21, 2018
Time: 16:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 122
Speed (MPH): 14.2 Avg / 24.7 Max
Power (Watts): 96 Avg / 373 Max
Cadence (RPM): 79 Avg / 106 Max
Heartrate (BPM): 115 Avg / 162 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:26
1.00 mi in 4:12
1.00 mi in 3:35