Rider: | Nick Ehrenberg |
Team: | YMCA - Greater Twin Cities - Southdale (Edina, MN) |
Date: | Friday, September 21, 2018 |
Time: | 20:18 |
Distance: | 4.94 Miles |
Laps: | 3.3 |
Calories: | 160 |
Speed (MPH): | 14.6 Avg / 20.0 Max |
Power (Watts): | 109 Avg / 229 Max |
Cadence (RPM): | 76 Avg / 101 Max |
Heartrate (BPM): | 135 Avg / 170 Max |
Personal Best