Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rick Graves
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, September 22, 2018
Time: 25:10
Distance: 5.44 Miles
Laps: 1.4
Calories: 193
Speed (MPH): 13.0 Avg / 20.5 Max
Power (Watts): 104 Avg / 230 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

4.01 mi in 17:36
1.43 mi in 7:34

Goal

25 Minutes