Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Robert Bradford
Team: Estates at Carpenters (Lakeland, FL)
Date: Saturday, September 22, 2018
Time: 20:00
Distance: 3.44 Miles
Completed:
Calories: 95
Speed (MPH): 10.3 Avg / 17.7 Max
Power (Watts): 56 Avg / 106 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 120 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.