Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kashonda Sample
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Saturday, September 22, 2018
Time: 12:05
Distance: 1.01 Miles
Completed: 12%
Calories: 40
Speed (MPH): 5.1 Avg / 14.9 Max
Power (Watts): 31 Avg / 132 Max
Cadence (RPM): 36 Avg / 79 Max
Heartrate (BPM): 147 Avg / 163 Max

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