Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Steve Hill
Team: Multnomah Athletic Club (Portland, OR)
Date: Saturday, September 22, 2018
Time: 30:04
Distance: 8.12 Miles
Laps: 1.0
Calories: 395
Speed (MPH): 16.2 Avg / 30.5 Max
Power (Watts): 195 Avg / 586 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 171 Avg / 220 Max

Laps

7.87 mi in 27:56
0.25 mi in 2:08