Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Brad Spears
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Sunday, September 23, 2018
Time: 15:49
Distance: 3.00 Miles
Laps: 2.0
Calories: 79
Speed (MPH): 11.4 Avg / 13.9 Max
Power (Watts): 59 Avg / 164 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 161 Avg / 170 Max

Laps

1.50 mi in 8:38
1.50 mi in 7:11