Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Rho
Team: YMCA - Metro Atlanta - Summit (Newnan, GA)
Date: Sunday, September 23, 2018
Time: 4:48
Distance: 1.28 Miles
Laps: 1.3
Calories: 43
Speed (MPH): 16.0 Avg / 18.4 Max
Power (Watts): 131 Avg / 179 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 121 Avg / 126 Max

Laps

1.00 mi in 3:45
0.28 mi in 1:03