Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Sunday, September 23, 2018
Time: 15:01
Distance: 5 Miles
Completed:
Calories: 233
Speed (MPH): 19.9 Avg / 23.7 Max
Power (Watts): 234 Avg / 357 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 110 Avg / 137 Max

Goal

1 Completed Lap

Ghost

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