Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Milton Ozmint
Team: Jon (Acworth, GA)
Date: Monday, September 24, 2018
Time: 30:07
Distance: 8.57 Miles
Laps: 1.2
Calories: 363
Speed (MPH): 17.1 Avg / 22.5 Max
Power (Watts): 177 Avg / 478 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 159 Avg / 178 Max

Laps

6.98 mi in 24:29
1.59 mi in 5:38