Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jason Greenfelder
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, September 24, 2018
Time: 30:40
Distance: 9.00 Miles
Laps: 6.0
Calories: 331
Speed (MPH): 17.6 Avg / 23.1 Max
Power (Watts): 156 Avg / 437 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 128 Avg / 150 Max

Laps

1.50 mi in 5:23
1.50 mi in 5:10
1.50 mi in 5:06
1.50 mi in 5:07
1.50 mi in 5:07
1.50 mi in 4:47

Goal

30 Minutes

Personal Best

Personal Best Personal Best