Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bob Graffin
Team: York College (York, PA)
Date: Monday, September 24, 2018
Time: 30:01
Distance: 8.12 Miles
Laps: 1.2
Calories: 332
Speed (MPH): 16.2 Avg / 22.6 Max
Power (Watts): 160 Avg / 386 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

6.98 mi in 25:40
1.14 mi in 4:21