Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave O
Team: The Gym on Locke (Hamilton, Canada)
Date: Monday, September 24, 2018
Time: 25:32
Distance: 7.87 Miles
Completed:
Calories: 384
Speed (MPH): 18.3 Avg / 29.9 Max
Power (Watts): 226 Avg / 583 Max
Cadence (RPM): 78 Avg / 127 Max
Heartrate (BPM): 154 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.