Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Mechley
Team: YMCA - Greater Cincinnati - Clippard (Cincinnati, OH)
Date: Tuesday, September 25, 2018
Time: 35:18
Distance: 6.29 Miles
Laps: 6.3
Calories: 163
Speed (MPH): 10.7 Avg / 14.1 Max
Power (Watts): 53 Avg / 105 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 111 Avg / 213 Max

Laps

1.00 mi in 5:41
1.00 mi in 5:44
1.00 mi in 5:32
1.00 mi in 5:21
1.00 mi in 5:28
1.00 mi in 5:45
0.29 mi in 1:47