Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kortni Kaye
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Tuesday, September 25, 2018
Time: 30:52
Distance: 5.30 Miles
Laps: 1.3
Calories: 180
Speed (MPH): 10.3 Avg / 21.2 Max
Power (Watts): 74 Avg / 238 Max
Cadence (RPM): 48 Avg / 83 Max
Heartrate (BPM): 121 Avg / 140 Max

Laps

4.01 mi in 22:24
1.29 mi in 8:28

Goal

30 Minutes