Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Vincent Steele
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Tuesday, September 25, 2018
Time: 21:37
Distance: 4.42 Miles
Laps: 4.4
Calories: 149
Speed (MPH): 12.3 Avg / 23.8 Max
Power (Watts): 91 Avg / 341 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:32
1.00 mi in 4:58
1.00 mi in 5:18
0.42 mi in 2:35

Goal

20 Minutes