Dragon Fire 5.00 mi

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Lap Details

Rider: Nick Ehrenberg
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Tuesday, September 25, 2018
Time: 20:00
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 15.0 Avg / 21.1 Max
Power (Watts): 124 Avg / 272 Max
Cadence (RPM): 74 Avg / 108 Max
Heartrate (BPM): 154 Avg / 173 Max

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