Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Borden
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Tuesday, September 25, 2018
Time: 25:49
Distance: 5 Miles
Completed:
Calories: 153
Speed (MPH): 11.7 Avg / 18.4 Max
Power (Watts): 75 Avg / 142 Max
Cadence (RPM): 44 Avg / 69 Max
Heartrate (BPM): 91 Avg / 126 Max

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