Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Sessa
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Wednesday, September 26, 2018
Time: 19:45
Distance: 4.39 Miles
Laps: 4.4
Calories: 124
Speed (MPH): 13.3 Avg / 18.7 Max
Power (Watts): 82 Avg / 180 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 110 Avg / 122 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:12
1.00 mi in 4:11
1.00 mi in 4:53
0.39 mi in 2:25

Goal

15 Minutes