Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, September 26, 2018
Time: 7:33
Distance: 2.25 Miles
Laps: 2.3
Calories: 83
Speed (MPH): 17.9 Avg / 19.4 Max
Power (Watts): 160 Avg / 221 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 131 Avg / 188 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:18
0.25 mi in 0:50