Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, September 26, 2018
Time: 29:14
Distance: 7.38 Miles
Laps: 1.1
Calories: 320
Speed (MPH): 15.1 Avg / 23.1 Max
Power (Watts): 159 Avg / 276 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 131 Avg / 153 Max

Laps

6.98 mi in 25:19
0.40 mi in 3:55