Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Richard Heininger
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, September 26, 2018
Time: 30:00
Distance: 5.74 Miles
Completed:
Calories: 143
Speed (MPH): 11.5 Avg / 13.7 Max
Power (Watts): 56 Avg / 81 Max
Cadence (RPM): 37 Avg / 46 Max
Heartrate (BPM): 80 Avg / 91 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.