Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dennis Wilson
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Wednesday, September 26, 2018
Time: 27:52
Distance: 7.87 Miles
Completed:
Calories: 384
Speed (MPH): 16.9 Avg / 30.6 Max
Power (Watts): 205 Avg / 524 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 155 Avg / 186 Max

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