Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Dave Rhoades
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Wednesday, September 26, 2018
Time: 30:42
Distance: 9.78 Miles
Laps: 1.5
Calories: 451
Speed (MPH): 19.1 Avg / 25.0 Max
Power (Watts): 220 Avg / 586 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 157 Avg / 170 Max

Laps

6.33 mi in 19:35
3.45 mi in 11:07

Goal

5 Minutes