Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gerald Betters
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, September 27, 2018
Time: 31:32
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 13.3 Avg / 19.5 Max
Power (Watts): 109 Avg / 255 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 131 Avg / 145 Max

Ghost

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