Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Samson
Team: YMCA - Westport Weston (Westport, CT)
Date: Friday, September 28, 2018
Time: 16:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 250
Speed (MPH): 17.9 Avg / 26.8 Max
Power (Watts): 227 Avg / 463 Max
Cadence (RPM): 90 Avg / 109 Max
Heartrate (BPM): 106 Avg / 194 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:26