Rider: | Ron Havermann |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Friday, September 28, 2018 |
Time: | 15:15 |
Distance: | 4.00 Miles |
Laps: | 4.0 |
Calories: | 126 |
Speed (MPH): | 15.7 Avg / 17.6 Max |
Power (Watts): | 114 Avg / 188 Max |
Cadence (RPM): | 56 Avg / 69 Max |
Heartrate (BPM): | 103 Avg / 115 Max |