Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Keith Whitehead
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Friday, September 28, 2018
Time: 30:28
Distance: 8.44 Miles
Laps: 1.2
Calories: 355
Speed (MPH): 16.6 Avg / 27.7 Max
Power (Watts): 170 Avg / 294 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 124 Avg / 144 Max

Laps

7.22 mi in 26:07
1.22 mi in 4:21