Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa Madron
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Saturday, September 29, 2018
Time: 30:47
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 9.7 Avg / 14.6 Max
Power (Watts): 56 Avg / 108 Max
Cadence (RPM): 83 Avg / 115 Max
Heartrate (BPM): 19 Avg / 103 Max

Laps

1.00 mi in 5:51
1.00 mi in 5:37
1.00 mi in 5:38
1.00 mi in 6:16
1.00 mi in 7:25