Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Saturday, September 29, 2018
Time: 14:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 137
Speed (MPH): 16.1 Avg / 23.7 Max
Power (Watts): 129 Avg / 321 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 129 Avg / 189 Max

Laps

1.00 mi in 4:23
1.00 mi in 3:49
1.00 mi in 3:38
1.00 mi in 3:07