Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christopher Small
Team: Anytime Fitness - South Portland (South Portland, ME)
Date: Saturday, September 29, 2018
Time: 20:03
Distance: 5.23 Miles
Laps: 1.3
Calories: 204
Speed (MPH): 15.7 Avg / 22.1 Max
Power (Watts): 146 Avg / 271 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 158 Avg / 176 Max

Laps

4.01 mi in 15:17
1.22 mi in 4:46

Goal

20 Minutes