Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Koronet
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, September 29, 2018
Time: 20:13
Distance: 4.65 Miles
Laps: 1.2
Calories: 163
Speed (MPH): 13.8 Avg / 22.0 Max
Power (Watts): 111 Avg / 276 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 159 Avg / 194 Max

Laps

4.01 mi in 17:03
0.64 mi in 3:10