Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ron Armstrong Sr
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Sunday, September 30, 2018
Time: 23:18
Distance: 5.43 Miles
Completed:
Calories: 198
Speed (MPH): 13.8 Avg / 21.5 Max
Power (Watts): 117 Avg / 322 Max
Cadence (RPM): 47 Avg / 85 Max
Heartrate (BPM): 118 Avg / 133 Max

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