Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Steve Garabrandt
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Sunday, September 30, 2018
Time: 30:19
Distance: 8.10 Miles
Laps: 1.2
Calories: 463
Speed (MPH): 16.0 Avg / 28.8 Max
Power (Watts): 230 Avg / 567 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 150 Avg / 196 Max

Laps

6.98 mi in 19:00
1.12 mi in 11:19