Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Carol Michel
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Sunday, September 30, 2018
Time: 24:43
Distance: 5.43 Miles
Completed:
Calories: 192
Speed (MPH): 13.0 Avg / 24.9 Max
Power (Watts): 106 Avg / 233 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 153 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.