Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Simons
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, October 1, 2018
Time: 25:31
Distance: 5.71 Miles
Laps: 1.1
Calories: 201
Speed (MPH): 13.4 Avg / 24.0 Max
Power (Watts): 108 Avg / 562 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 142 Avg / 151 Max

Laps

5.43 mi in 24:18
0.28 mi in 1:13