Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Philip Robinson
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, October 1, 2018
Time: 15:52
Distance: 5.00 Miles
Laps: 5.0
Calories: 187
Speed (MPH): 18.9 Avg / 24.3 Max
Power (Watts): 172 Avg / 344 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 143 Avg / 175 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:15
1.00 mi in 3:02
1.00 mi in 3:12
1.00 mi in 3:03