Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: J CONNERS
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, October 1, 2018
Time: 24:05
Distance: 3.19 Miles
Completed: 59%
Calories: 103
Speed (MPH): 7.8 Avg / 17.4 Max
Power (Watts): 47 Avg / 165 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 116 Avg / 125 Max

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