Rider: | Laurence William |
Team: | 3-1-5 Health Club (Lancaster, UK) |
Date: | Monday, October 1, 2018 |
Time: | 30:23 |
Distance: | 7.47 Miles |
Laps: | 3.2 |
Calories: | 243 |
Speed (MPH): | 14.8 Avg / 19.2 Max |
Power (Watts): | 109 Avg / 249 Max |
Cadence (RPM): | 61 Avg / 87 Max |
Heartrate (BPM): | 127 Avg / 136 Max |