Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jodie Lawson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, October 1, 2018
Time: 59:05
Distance: 18.45 Miles
Laps: 18.4
Calories: 732
Speed (MPH): 18.7 Avg / 23.4 Max
Power (Watts): 182 Avg / 323 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 3:03
1.00 mi in 3:02
1.00 mi in 3:03
1.00 mi in 3:05
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:11
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:09
1.00 mi in 3:11
1.00 mi in 3:14
1.00 mi in 3:16
1.00 mi in 2:49
0.45 mi in 3:05