Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jessie Mcclain
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Monday, October 1, 2018
Time: 30:26
Distance: 8.00 Miles
Laps: 8.0
Calories: 247
Speed (MPH): 15.8 Avg / 20.9 Max
Power (Watts): 111 Avg / 247 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 144 Avg / 167 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 3:53
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:29
1.00 mi in 3:40

Goal

30 Minutes