Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Chris Oneill
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, October 1, 2018
Time: 32:10
Distance: 8.97 Miles
Laps: 1.1
Calories: 371
Speed (MPH): 16.7 Avg / 23.3 Max
Power (Watts): 168 Avg / 408 Max
Cadence (RPM): 63 Avg / 99 Max
Heartrate (BPM): 91 Avg / 115 Max

Laps

8.38 mi in 28:59
0.59 mi in 3:11